This Work Isn’t About Me — It’s About You.
I don’t teach you my truth. I help you uncover yours.
Break free from the patterns that keep repeating.
Reclaim your body as your compass, not your cage.
Learn to feel safe in your body again.
Stop outsourcing your truth - start trusting it.
You don’t need more quick fixes or someone else’s answers. What you need is a space safe enough to hear your own. My work isn’t about giving you my truth - it’s about guiding you back to yours.
When you reconnect with your body, your breath, and your womb, the patterns that have kept you stuck lose their grip, and your freedom becomes inevitable.
My Path to This Work.
After years of studying yoga, meditation, somatics, psychology and trauma-informed breathwork, I realised that the missing piece for most wasn’t more information - it was a safe space to reconnect with their own inner knowing.
Through breath, somatic therapy and womb wisdom, I help you release the patterns that have been running you and anchor new ways of being.
✶ The freedom you’re chasing isn’t out there. It’s already within. ✶
How We Can Work Together
1:1 Breath
Work
Breathwork is not about pushing harder - it’s about finally letting go.
In our sessions, we'll use the breath to unlock the patterns your nervous system has been holding on to. Whether it’s anxiety, stress, or the weight of old stories, the breath becomes a doorway into release, clarity, and a deeper sense of safety in your body. This is where your patterns stop running you.
1:1
Womb
Healing
Your womb is more than anatomy - it’s memory, power, and the place you hold both pain and possibility. In womb healing, we'll weave together somatic therapy, breath, and cyclical wisdom to release what’s been stored and awaken what’s been forgotten.
This work is not about me telling you who you are -it’s about creating a space where you can meet your body’s truth and finally trust it.
1:1 Programs
Sometimes a single session or modality is enough to open the door, but real change happens when you keep walking through it. My coaching programs are designed for those who want deep, ongoing support to break patterns, embody new ways of being, and create the life they’ve been craving.
We combine somatic tools, breathwork, womb wisdom and practical integration so you don’t just have breakthroughs - you anchor them. This isn’t about me giving you the blueprint; it’s about me walking beside you as you build yours.
Self Paced Courses
If you’re ready to dive deeper, my courses give you the tools and frameworks to keep walking this path in your own life. From 6-week immersions to shorter self-paced journeys these programs are designed to help you map your cycles, break old patterns, and live in alignment with your body, voice, and truth.
They are not just teachings - they are body activations.
✶ Every offering here is a doorway. Which one is calling you? ✶
✶ Testimonials ✶
Don’t take my word for it.
Here’s what happens when people remember their truth.
“
Before meeting Emily, I felt like breathwork just wasn't for me. It felt overwhelming and out of reach after some unsupported attempts. Emily introduced me to breathwork styles tailored to my needs, my body, my energy blocks and incorporated somatic styles in such a gentle and grounded way that I felt completely safe to explore. Her approach helped me reconnect with my body, release a lot of stored emotion, and truly kickstart a new phase of healing that I didn't know I needed or was ready for..
★★★★★
— Tay M.
“
Emily is an incredible therapist that I highly recommend as a very experienced professional myself. It’s important to me that I work with someone grounded, passionate and able to guide me in navigating complex family dynamics, trauma, releasing stress and assist me in reaching my creative potential. My experiences with Emily have been deeply deeply supportive and in many cases completely transformational.
★★★★★
— Dan B.
“
Emily is an amazing therapist. She guides you through the breath work with wisdom and integrity. I felt so much better after and the process gave me so much clarity, helping me let go of some really difficult belief patterns. Blown away! 5 stars !!!
★★★★★
— Rebecca A.
“
Emily has helped me find myself in some of the most challenging times in my life… Her heartfelt, emotional support and guidance along with helping provide tools to move forward have been second to none
The breathwork and Yoga are incredibly immersive and life changing
The best!!!
★★★★★
— Adam B,
“
Emily holds space with so much compassion and intuitive care, a listening ear and safe space every single time - it's impossible to not feel supported and seen in her presence. I feel incredibly lucky to have found Em and her practice.
★★★★★
— Christine T.
Your First Step Back to Yourself - mY GIFT TO YOU!
Download my Womb Connection Meditation
✶
NEWSLETTERS
DON'T MISS THE MEDICINE!
Join me for letters that flow straight from the womb and heart - insights on breathwork, somatic healing, fertility, and feminine wisdom.
Be the first to know about upcoming circles, retreats, and offerings on the Central Coast and beyond.
Ready to Begin?
Your body already holds the wisdom. All we have to do is listen.
