Welcome, I’m Really Glad You're Here!
This is your space to breathe, remember, and come home to yourself.
I’m Emily Paterson - a somatic breathwork therapist, womb keeper and guide for women who are ready to stop outsourcing their power and start listening to the wisdom inside their own bodies.
Everything you’ll find here is about guiding you back to your truth
My Path to This Work.
After years of studying yoga, meditation, somatics, psychology and trauma-informed breathwork, I realised that the missing piece for most wasn’t more information - it was a safe space to reconnect with their own inner knowing.
Through breath, somatic therapy and womb wisdom, I help you release the patterns that have been running you and anchor new ways of being.
Fun Facts About Me
Because healing doesn’t have to feel clinical.
I’m a Virgo sun, Cancer moon, Leo rising - and I weave those archetypes into my work.
I live on the Central Coast with my partner, two kids and a wild ocean at my doorstep.
My favourite ritual is a sunrise meditation with a cacao in hand
